How Facials + Spa Therapies Stimulate the Vagus Nerve And Reduce Stress The vagus nerve has stirred up a buzz in the wellness world over the past couple of years. This is mainly due to the mental and emotional...
5 Tips to Achieve Your 2024 Skin Health GoalsCan you believe we are already a month into 2024? Time is flying by but it is not too late to get some skincare and wellness goals on the...
10 Ways Spa Visits Promote Good HealthThis is a topic I could write and talk about endlessly. Spa services like facials in years past have been looked at by many as a way to...