How Facials + Spa Therapies Stimulate the Vagus Nerve And Reduce Stress The vagus nerve has stirred up a buzz in the wellness world over the past couple of years. This is mainly due to the mental and emotional...
Don’t get SAD, Get Glowing: How Infrared Saunas + Spa Therapies Combat Winter BluesEven through the comforting, cozy winter moments of sipping tea by a warm fire, the lack of vitamin D, the rest fatigue from wanting to...
10 Ways Spa Visits Promote Good HealthThis is a topic I could write and talk about endlessly. Spa services like facials in years past have been looked at by many as a way to...
The Relaxation Haven for Emotional Well-BeingThe past year has been one for the books. But as they say “no, mud, no lotus”, I think that’s the saying. The point is that quite a bit...