Self-Care for Burned-Out Execs + High-Level Professionals This topic is a little more complicated than other forms of self-care I’ve talked about. I say that because the solution to career, and...
5 Gratitude Exercises for WellbeingFinding ways to practice gratitude can help you feel happier and develop a positive mind set. If you’re having a bad day- it helps remind...
Facials + Infrared Sauna: the Ultimate Wellness and Skin Radiance FormulaWe have designed a formula for wellness and skin health that is quite simple: inner and outer personal care. The goal is that you leave...
5 Reasons Facial Massage is An Anti-Aging HeroMost of us will agree that the massage is most always the best part of a facial. We end up waking ourselves up snoring and walking on...