What are Infrared Saunas?   If you are new to infrared saunas, I’m here to help you understand the benefits and the difference between an...

We are going into the new year in just a few weeks and I’ve already started thinking about how I need things to change or where I need to...

This age group (ages 13-19) may start to see more of a change in their skin due to hormones and therefore, become a little more serious...

If you are over 40, it is more than likely that your major concern is anti-aging at this point- as fine lines,  wrinkles, and crowfeet...